My Healthy Diet

楊欣怡

I have a healthy diet. I have some milk， bread and boiled eggs for breakfast. For lunch， I have some rice， beef and vegetables. After lunch， I often have plenty of fresh fruit. For dinner， I like eating steamed fish， but I dont eat too much. I dont eat junk food such as chips， hamburgers， cola and so on. I think they have a lot of fat and sugar， and they are bad for our health. To keep fit， we should have a healthy diet.

（指導(dǎo)老師：陳 楚）