跟蹤導(dǎo)練（四）4

閱讀七選五

You know that eating a proper diet and getting exercise help make your body healthy and strong. But did you know that there are ways to make your brain healthier and smarter？ Studies show that when the brain is forced to do something new， it creates new neural （神經(jīng)的） pathways. 1 Wonderful steps towards a smarter brain are as follows.

· Limit your TV viewing.

Watching an average TV show requires very little brain power and brings the same result as neglecting （忽視） physical exercise.

2 If you watch TV， choose something educational and informative.

· Use your non-dominant （非支配的） hand.

If you are right-handed， use your left hand for everyday activities， and vice versa. Doing familiar things in a new way will cause your brain to create new neural networks. Brushing our teeth is something we do daily. 3 But maybe we should. Experts suggest that we can force the brain to work by changing things up and working with our non-dominant hand. So the next time you brush your teeth， open the tube， apply your toothpaste and brush with the opposite hand.

· 4

Jump in the shower and shut your eyes. Even if you drop the soap—thats okay. 5 Searching for the soap while feeling the textures （質(zhì)地） with your eyes closed works. Using your fingers to make fine distinctions between objects or textures can reconnect the brain areas involved in touch， suggests Larry Katz， a professor of neuron-biology at Duke University Medical Centre.

A. Use your different senses.

B. Put your brain to best use.

C. Shower with your eyes closed.

D. Smart people rarely follow a set pattern.

E. We really dont put that much thought into it.

F. Your brain will become weak just as your muscles do.

G. The more pathways you have， the smarter you will be.

1. 2. 3. 4. 5.

完形填空

There are thousands of people across the United States without any food or shelter. Every Saturday or Sunday night， my family and I go out and 1 the homeless people in the city.

There is one 2 thing I like to mention here. Before we begin our 3 ， my family and I do not eat. We do this so we know how it feels to be 4 . We all get together in the kitchen and 5 the food. We then 6 the food for 30 or more people. I like to write a special 7 on the bags like “God loves you”.

A lot of people 8 homeless people. Not all homeless people are bad people. Some are really 9 . Many people hate them for no good 10 . In the beginning， when my family and I went out on the street， we had to 11 their trust. Later， as they 12 us every week， they started to trust us. We 13 know some of their names. We all have to keep in mind that they also have 14 . Some of them shake our hands for giving them food and 15 us. Some of them do really funny dances because they are 16 . We have become really 17 to a man named Tony and his wife. After meeting with them several times， he has told us a lot about his 18 . He graduated from college and has a PhD. He used to teach French and Spanish.

After we get done to feeding the homeless， it makes me 19 what I have at home. Sometimes it makes me sad， and makes my mom cry. I love feeding the homeless， and making a 20 in someones life.

1. A. visit B. introduce C. save D. feed

2. A. common B. exciting C. special D. embarrassing

3. A. show B. journey C. vacation D. meal

4. A. hungry B. thirsty C. lonely D. sick

5. A. design B. prepare C. buy D. give

6. A. bag B. cook C. fetch D. find

7. A. passage B. saying C. note D. message

8. A. trust B. help C. love D. misunderstand

9. A. successful B. nice C. funny D. beautiful

10. A. reason B. use C. health D. excuse

11. A. bring B. earn C. create D. share

12. A. served B. told C. saw D. needed

13. A. hardly B. never C. sometimes D. even

14. A. words B. looks C. desires D. feelings

15. A. change B. thank C. impress D. disappoint

16. A. happy B. great C. surprised D. bored

17. A. blind B. dear C. cruel D. close

18. A. dream B. future C. life D. friend

19. A. want B. appreciate C. keep D. think

20. A. fortune B. chance C. problem D. difference