綠 茶
A proverb allegedly from ancient China whichwas widely spread the West says : If you want to behappy for a few hours, go to get drunk ;if you want thehappiness to last for three years, get married ;if youwant it life-long one,take up gardening. The reasonfor the last option is this : Gardening is not only use-ful, it helps you to identify yourself with nature andthus brings you new joy each day besides improvingyour health.
A research of a US university gives a definitionof happiness as what makes a person feel comfortablypleased.
Lots of people regard it the happiest to be atleisure. But according to a study ,it is not a personwith plenty of leisure but one at work that feels hap-py, especially those busy with work having little timefor leisure. Happiness does not mean to gain whatone is after but to desire to harvest what one is seek-ing for. People often do not cherish what they alreadyhave but yearn for what they can not get.
So, happiness is a game balancing between twoends-what one has and what one wishes for. Thestudy comes to this conclusion : A happy man is onewho aims high but never forgets his actual situation ;one who meets challenges that tap his ability and po-tentiality ;one who is proud of his achievements andthe recognition given to him. He has self-respect andself-confidence ; treasures his own identity and lovesfreedom. He is sociable and enjoys wide-rangedcommunication with others. He is helpful and readyto accept assistance. He knows he is able to enduresufferings and frustrations.He is sensible enough toget fun from daily chores. He is a man capable of loveand passion.
在西方流傳著一句據(jù)說是來自古老中國的諺語:如果你想要幾個小時的幸福,就去喝醉酒吧;如果你想要三年的幸福,就去結(jié)婚吧;如果你想要一輩子的幸福,就去做個園丁吧。他們對園丁能一輩子幸福的解釋是:不但是做有用的事,還能幫助你與自然融為一體;不但能鍛煉身體.還會為每天都帶來新的喜悅。
美國某所大學(xué)通過研究,給出了“幸?!钡亩x:使人感到舒適滿意的(生活)狀態(tài)。
許多人認(rèn)為休閑是莫大的幸福,但調(diào)查顯示:大部分感到幸福的人是有工作者,特別是那些因工作忙碌而無太多閑暇時間的人。幸福并不意味著“得到我們想要的東西”,而是“追求我們想要的東西”。人有時并不珍惜自己已經(jīng)擁有的,卻總?cè)ハ肽切┳约旱貌坏降臇|西。
所以,幸福就是一種在兩者之間維持平衡的游戲,這兩者就是我們已有的和我們想要的。這項(xiàng)研究最后的結(jié)論是:幸福的人就是有一個遠(yuǎn)大理想同時也不忘記自己是活在現(xiàn)實(shí)中的人,一個選擇挑戰(zhàn)自己才干和潛能的人。一個對自己的成就和社會認(rèn)同感到驕傲的人,一個自尊、自信、自愛、自由的人,一個有交際能力也樂于與人交往的人,一個樂于助人也受人恩惠的人,一個知道自己能承受痛苦和挫折的人,一個能從日常小事上感到樂趣的人,一個能愛有激情的人。
(責(zé)任編校/陳菁菁)