寧夏 魏 勇

七選五型閱讀理解專項(xiàng)訓(xùn)練

寧夏 魏 勇

Passage 1

Five Tips for Safe Online Shopping

Online shopping is indeed a risky affair. Getting a great deal online comprises more than just getting the lowermost price. You want to be assured that there is a way for you to return products or get maintenance with any queries or problems. 1

Need to create password for the site.

You will frequently be required to create an account with a password when you make a purchase. Generally you can choose not to do this，and unless you are going to be using the e-store frequently，don’t create an account. 2 Make sure you changed password on regular basis as hackers create various problems for you.

Is the site protected？

Before entering any personal or credit card data onto a shopping site，look to see if the web address on the page begins with “https：”，not of “HTTP.”. That little‘s’tells you the information is being encoded to protect your data. 3 This allows you to buy products without hurdle.

Use a credit card.

Credit card consumptions limit your responsibility to no more than $50 of illegal charges if your financial information is stolen. 4 This way，if the card gets compromised，you can quickly bar it down without enhancing any other type of deals.

Do check before making the purchase.

Before making the purchase，ensure the following：Know who you are dealing with. Know what you are buying. Check the size，color，value and safety of the product. Read all the fine print. Check the currency，postage and handling and other charges. 5

A. Never change your password.

B. Check the final cost before paying.

C. You can buy a variety of cheap items from online shopping.

D. The protection of site is necessary for safe online shopping.

E. Use following five tips to improve your shopping experience.

F. If you do want an account，make sure to use a unique and strong password.

G. Ponder designating one credit card that is only for online shopping and transactions.

Passage 2

Five Unhealthy Habits

Unhealthy people have toxic（有害的）habits that keep them unhealthy. Avoid these five toxic habits to ensure that you are living a life to your full potential.

Always consider the worst. Unhealthy people always assume that no one will like them，that they’ll always mess up，and that they’ll never be successful. 1

Look for the easy way out. 2 They expect immediate results and don’t believe that hard work will get them where they want to go. Instead，they expect that if something is going to change，it should happen now.

Feel jealous of others’ success. They tend to feel jealous when other people are successful. They often feel angered by people who are more attractive，earn more money or have a better life. They don’t stop to look at the hard work a person has put in to gain that success. 3

Blame their health on genetics. 4 Instead，they blame their weight or illness on genetics. They think if they had a mother with a certain illness they’re bound to have it too. Besides，they just think that their genes make their health problems inevitable.

5 Instead of focusing on how to improve their lives，they focus on judging everyone else. They spread rumors and take great joy in talking about others behind their back. Not to improve their own lives，they spend their time talking about what others should be doing differently.

A. They want quick solutions.

B. Don’t listen to knowledgeable experts.

C. Gossip（謠言）about everyone and everything.

D. They don’t work toward reaching anything in life.

E. They don’t tend to take responsibility for their health.

F. They always predict the worst possible situation will come true.

G. Instead，they believe it isn’t fair that the same success hasn’t come their way.

Passage 3

Reducing Test Anxiety

As students throughout the state prepare to take their tests，they will feel some added anxiety. Some of that anxiety is good，but too much can have a bad effect on test performance. 1

Take a pre-test. This is useful for two reasons：A）You’ll be less nervous and B）you’ll do better. A recent study at UC Berkeley showed that students who were tested on information they just learned actually did better than those who were asked to document what they were learning. 2 Then you can grade it for each other and reap the benefits. The more real it feels，the more prepared you’ll feel and be when test day arrives.

Review that morning. This is good for the exact same two reasons as stated in the previous step. You want to be as calm and relaxed as possible and reviewing right before the test will do that. 3 So on your way to class，whip out those flashcards for the last time.

Consider listening to classical music. 4 If you want to get super specific，listen to music that’s 60 BPM. That’s when the benefits will be highest.

Do the easy questions first. An easy way to get stressed out and lose your cool is to focus on questions you don’t know the answers to. You start worrying about the clock and thinking about how you didn’t study enough. 5 Then you can hit the hard stuff dead on.

A. Ask for help from your desk mate.

B. What’s more，you’ll regain the information.

C. Here are some methods to reduce test anxiety.

D. Stay up late and drink as much coffee as possible.

E. So write up a pre-test and have your friend do the same!

F. Don’t fall into the trap—move on to what you do know.

G. Though it doesn’t make you smarter like some people believe，it can improve your memory.

Passage 4

Tips to Manage Your Stress

In addition to measuring the stress levels of Americans every year，the APA additionally offers several tips to manage your stress，which are described below.

1. Understand what stress looks like for you.

1 Even though stress shares many similarities among people who experience it，individuals are all unique and what looks like a stressful day for one person may look like a walk in the park to another.

2. Know your warning signs of stress.

Everyone’s experience of stress can be unique. To better manage your stress，catch it before it catches you by being very aware of your warning signs. Pay attention to your bodyand mind identify their signals of stress. 2

3. Know how you deal with stress.

Sometimes，the way people deal with stress can only make it worse. Many people cope with anxiety by drinking alcohol，for example. 3 Knowing your go to moves when you are hit with stress is key so that you can determine whether these behaviors are helping you or hurting you in the long run.

4. Manage stress in a healthy way.

Once you determine your typical ways of dealing with stress，you can continue them if they are helpful. Mindfulness meditation，exercise and talking to a therapist are all excellent ways of dealing with stress. 4

5

The worst thing you can probably do for yourself is deal with your stress alone. Talk to your family and friends and even better， find a therapist who is trained to help you manage your stress.

A. Ask for help.

B. Managing stress in a healthy way will help you keep it to a minimum.

C. For example，we can chat with our close friends in order to let the stress go.

D. How to deal with stress is becoming an increasing concern around the world.

E. But consuming alcoholic beverages can sometimes only exacerbate your anxiety.

F. In other words，how do you think，feel and behave when you are stressed as opposed to when you are not stressed？

G. Some example warning signs include poor sleep，appetite problems，restlessness，stomach aches and breathing problems.

【參考答案】

Passage 1

【文章來(lái)源】http：//adclout.com/blog/safe-online-shopping/

【文章大意】網(wǎng)絡(luò)購(gòu)物現(xiàn)在已經(jīng)成為人們?nèi)粘ＯM(fèi)的主流方式之一?？墒?，你知道怎樣安全的網(wǎng)絡(luò)購(gòu)物么，本文就如何安全網(wǎng)購(gòu)提出了一些建議。

1. E。E項(xiàng)意為“使用以下五種技巧來(lái)提高你的網(wǎng)購(gòu)經(jīng)驗(yàn)”，與下文中的五個(gè)網(wǎng)購(gòu)的安全技巧構(gòu)成了總分的關(guān)系。關(guān)鍵詞為“技巧”。故選E項(xiàng)。

2. F。該選項(xiàng)意為“如果你確實(shí)想開一個(gè)賬戶，確保使用唯一的難破解的密碼”與下文“這樣，如果你的信用卡被盜，你也可以快速凍結(jié)賬號(hào)，避免其他任何形式的交易”形成了因果關(guān)系，而且與標(biāo)題“創(chuàng)設(shè)密碼”相呼應(yīng)。關(guān)鍵詞為“密碼”。故選F項(xiàng)。

3. D。D項(xiàng)意為“網(wǎng)站的保護(hù)對(duì)于安全的網(wǎng)絡(luò)購(gòu)物是有必要的”，與該段標(biāo)題“網(wǎng)站是否得到了保護(hù)”形成了同義復(fù)現(xiàn)。關(guān)鍵詞為“保護(hù)”。故選D項(xiàng)。

4. G。該選項(xiàng)“考慮一個(gè)指定的信用卡只用于網(wǎng)絡(luò)購(gòu)物和網(wǎng)絡(luò)交易”與下一句“這樣，如果你的信用卡被盜用，你也可以迅速地凍結(jié)信用卡，避免產(chǎn)生其他的交易”形成了因果關(guān)系。關(guān)鍵詞為“信用卡”。故G項(xiàng)符合題意。

5. B。該選項(xiàng)“在付款前檢查最后的花銷”與前文“檢查其他的費(fèi)用”構(gòu)成了并列關(guān)系，而且也與該段標(biāo)題“購(gòu)買之前務(wù)必檢查”相呼應(yīng)。關(guān)鍵詞為“檢查”。B項(xiàng)正確。

Passage 2

【文章來(lái)源】http：//xue.youdao.com/zx/archives/32506

【文章大意】本文主要介紹了五種有害的生活習(xí)慣并對(duì)此進(jìn)行了分析。

1. F。選項(xiàng)F意為“他們總是預(yù)測(cè)最壞的情況將會(huì)發(fā)生”，與該段首句“總是考慮最壞的情況”相呼應(yīng)。故選F項(xiàng)。

2. A。選項(xiàng)A“他們想要快速的解決方法”與該段首句“尋找捷徑”和后面句子中的“他們期望即時(shí)的結(jié)果”構(gòu)成了總分結(jié)構(gòu)。故A項(xiàng)符合題意。

3. G。選項(xiàng)G“相反，他們堅(jiān)信同樣的成功沒有降臨到他們自己身上就是不公平的”與該段上文“他們不會(huì)停下來(lái)去看一看一個(gè)人為了獲得成功所付出的艱苦努力”形成了正反對(duì)比。故G項(xiàng)符合題意。

4. E。選項(xiàng)E意為“他們不會(huì)承擔(dān)自己身體健康的責(zé)任”，該段首句意為“把自己的健康歸咎于遺傳”，二者相互呼應(yīng)，且有關(guān)鍵詞“健康”的同義復(fù)現(xiàn)，故選E項(xiàng)。

5. C。選項(xiàng) C“對(duì)任何人任何事都造謠”與該段下文中“他們傳播謠言并且從背后議論人的行為中獲得樂趣”，兩句中既有“謠言”的同義復(fù)現(xiàn)，也形成了明顯的總分結(jié)構(gòu)。故選C項(xiàng)。

Passage 3

【文章來(lái)源】http：//www.wikihow.com/Study-for-a-Test

【文章大意】考試，是高中學(xué)生的日常，而考試焦慮癥，也是許多學(xué)生在考試前的反應(yīng)，本文就如何解決考試焦慮癥提出了一些有效的方法。

1. C。該選項(xiàng)“以下是降低考試焦慮癥的一些方法”總領(lǐng)下文，下面的段落都是圍繞如何降低考試焦慮展開的，構(gòu)成了總分關(guān)系。故C項(xiàng)符合題意。

2. E。該選項(xiàng)“那么，完成一張預(yù)測(cè)卷并且讓你的朋友也一起這樣做吧”與下文“然后你們相互批改并且獲得這樣做的好處”構(gòu)成了順承關(guān)系，同時(shí)，也是對(duì)標(biāo)題“做預(yù)測(cè)卷”的具體闡述。故E項(xiàng)正確。

3. B。該選項(xiàng)“另外，你能重新獲取信息”與上文“你想在考試前盡可能地保持冷靜和放松，那么考前復(fù)習(xí)是有效的”形成了遞進(jìn)關(guān)系，而且，“重新獲得”與標(biāo)題“復(fù)習(xí)”也構(gòu)成了同義關(guān)系。故選B項(xiàng)。

4. G。該選項(xiàng)“雖然它不能像有些人相信的那樣使你變得更聰明一些，但是它卻可以改善你的記憶力”與上一句“考慮傾聽古典音樂”構(gòu)成了總分關(guān)系，而且，根據(jù)常識(shí)可知，傾聽古典音樂可以使人平靜。故G項(xiàng)符合題意。

5. F。該選項(xiàng)“不要踏入陷阱——繼續(xù)完成你確定會(huì)做的題目”與上文“一種輕易失去冷靜，壓力倍生的狀況使你的注意力全放在了你不會(huì)做的題目上”構(gòu)成了對(duì)比的關(guān)系，而且，選項(xiàng)中的“你會(huì)的題目”不就是小標(biāo)題中的“簡(jiǎn)單題目”么？故F項(xiàng)符合題意。

Passage 4

【文章來(lái)源】http：//mentalhealth.about.com/od/beingmentallyhealthy/f l/7-Tips-to-Manage-Your-Stress.htm

【文章大意】面對(duì)日益嚴(yán)重的壓力，專家們給我們提供了一些對(duì)待壓力的小方法。

1. F。該選項(xiàng)句意為“換句話說，當(dāng)你有壓力和設(shè)有壓力時(shí)的思考、感覺以及行為方式是怎樣的”，其與該段的標(biāo)題“理解壓力對(duì)你來(lái)說是怎樣的”相互印證，甚至是具體的闡述說明。故F項(xiàng)正確。

2. G。該段的標(biāo)題是“了解壓力給予你的一些警告信號(hào)”，與該選項(xiàng)“例如，一些警告信號(hào)包括睡眠質(zhì)量差、食欲問題、疲憊、胃痛以及呼吸問題”同時(shí)出現(xiàn)“警告信號(hào)”這一標(biāo)志詞匯，是總分的關(guān)系。故G項(xiàng)符合題意。

3. E。上一句“很多人通過酗酒來(lái)處理焦慮”與該選項(xiàng)“但是，消費(fèi)含酒精的飲料有時(shí)候只是加速了你的焦慮程度”兩者之間構(gòu)成了對(duì)比的關(guān)系。故選E項(xiàng)。

4. B。該段的標(biāo)題是“以一種健康的方法來(lái)管理壓力”，而該選項(xiàng)意為“以一種健康的方式來(lái)管理壓力將有助于把壓力降至最低”，是對(duì)標(biāo)題的再次強(qiáng)調(diào)，兩者之間構(gòu)成了同義反復(fù)。故B項(xiàng)正確。

5. A。該選項(xiàng)“尋求幫助”是對(duì)整個(gè)段落的總結(jié)概括。縱觀上文，每一段的小標(biāo)題都符合“簡(jiǎn)短、醒目、概括”的原則，而下文中出現(xiàn)了“家人、朋友、專業(yè)醫(yī)師”等，也是你可以去求助的人，符合綜合概括的原則。故選A項(xiàng)。

（作者單位：寧夏回族自治區(qū)石嘴山市第一中學(xué)）